Header Graphic for Secondary page Header Graphic for Secondary page Header Graphic for Secondary page
Home
Click here to go to Fitness Center
Click here to go to Ice Arena
Click here for Recreation Programs
Click here for Parks
Click here to go to Pro Shop
Click here to go to Other Services
Click here to contact us
Click here for Employment Oportunities
Click here for Links of Interest
Click here to view the latest Exercise Schedule
Click here for Pump and Run
Click here for Food For Life
Overview  |  Adult Dance Classes  |  Boot Camp  |  Childcare  |  Classes 
Fitness Equipment  |  Food for Life  |  Kids Camp  |  Memberships 
Newsletter  |  Pricing At-A-Glance  |  Pump and Run | Senior Calendar 
Silver Sneakers  |  Tae Kwon Do  |  Tanning  |  Training Rates
 
Fitness Center

NEW!  Food 4 Life Online Nutrition Program

Food 4 Life Online Nutrition ProgramNow you can have control over your food to guarantee that you meet your fat loss and your life performance goals.

Here's how our Food 4 Life online nutrition program works!

Just enter the foods that you normally eat into our online system. Our software then points out opportunities and problems in your diet, and teaches you how to improve by removing or adding foods. For example, if you're eating too much cholesterol, or saturated fat, our program will show you which foods are causing you problems so that you can remove them from your diet and find other more healthy substitutes. If you're missing certain vitamins or minerals, our software will help you balance your meal plans by suggesting foods to add or replace. Our system helps you feel, look, and perform better.

Research shows that individuals that actively journal and plan their meals achieve better results than those that simply follow a published plan. Our online software works like your own private nutritionist, helping you build balanced meal plans using foods that you normally like to eat. We do not force you to radically change your eating habits, our online program simply points out ways to make your meals better for you.

Already a Food 4 Life Online Nutrition Personal Training Client? Login HERE

 

 

 

 

 

Fitness Center  |  Ice Arena  |  Rec Programs  |  Parks  |  Pro Shop  |  Other Services  |  Employment 
Exercise Schedule  |  Home

 

4151 Remembrance R. NW Walker, MI  49544 (616) 735-6286
 
© 2010, Walker Ice and Fitness Center
Site Design/Development by
Municipal Web Services...Bringing the World to Your Corner of the World.  Click here to go to the Municipal Web Services website.