Walker Ice and Fitness Outdoor Boot Camp Class

This Boot Camp class is a four week outdoor fitness program that offers motivational training designed to help you reach your fitness goals.
This class will incorporate cardiovascular exercise, basic training drills such as push-ups, plyometric drills, jump roping and more! This will definitely get you into shape and push your workouts to the next level. All fitness levels are welcome.

Classes are offered:
Monday - Thursday
6:00 pm - 7:00pm
Session 4:  June 7, 2010 - July 1, 2010
Session 5:  July 12, 2010 - August 5, 2010
Session 6:  August 9, 2010 - September 2, 2010
Session 7:  September 13, 2010 - October 7, 2010

If weather is bad we will hold class indoors in the Fitness Center

*You must pre-register for this class!

• Lose Weight

• Gain Strength

• Increase Endurance